Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 366.3 | Total Fat | 15.0 g |
|---|---|
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 229.5 mg |
| Sodium | 602.0 mg |
| Potassium | 522.6 mg |
| Total Carbohydrate | 33.9 g |
| Dietary Fiber | 5.5 g |
| Sugars | 8.2 g |
| Protein | 24.8 g |
| Vitamin A | 16.0 % | Vitamin B-12 | 16.9 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 8.8 % |
| Vitamin D | 25.8 % |
| Vitamin E | 0.8 % |
| Calcium | 23.6 % |
| Copper | 6.7 % |
| Folate | 27.1 % |
| Iron | 17.3 % |
| Magnesium | 13.7 % |
| Manganese | 12.9 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 30.2 % |
| Riboflavin | 26.3 % |
| Selenium | 6.8 % |
| Thiamin | 12.6 % |
| Zinc | 11.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Southwest Impossible Pie
View the full Southwest Impossible Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Southwest Impossible Pie
72 calories of Egg, fresh, whole, raw, (1 large)
59 calories of Baking Mix by Baker's Corner (Aldi) (40g), (0.13 cup)
57 calories of Beans, black, (0.25 cup)
57 calories of Colby and Monterey Jack Cheese shredded, (0.17 cup)
51 calories of Milk, 1%, (0.50 cup)
50 calories of Kirkwood Turkey w/Monterey Jack & Chipotle Peppers, (0.50 serving)
19 calories of Sweet Corn, Fresh, (0.25 ear, medium (6-3/4" to 7-1/2" long) yields)
5 calories of Red Ripe Tomatoes, (25.75 grams)
Calories per serving of Southwest Impossible Pie
72 calories of Egg, fresh, whole, raw, (1 large)
59 calories of Baking Mix by Baker's Corner (Aldi) (40g), (0.13 cup)
57 calories of Beans, black, (0.25 cup)
57 calories of Colby and Monterey Jack Cheese shredded, (0.17 cup)
51 calories of Milk, 1%, (0.50 cup)
50 calories of Kirkwood Turkey w/Monterey Jack & Chipotle Peppers, (0.50 serving)
19 calories of Sweet Corn, Fresh, (0.25 ear, medium (6-3/4" to 7-1/2" long) yields)
5 calories of Red Ripe Tomatoes, (25.75 grams)
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