Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 456.0
Total Fat 16.0 g
Saturated Fat 6.0 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 7.2 g
Cholesterol 19.9 mg
Sodium 706.1 mg
Potassium 476.5 mg
Total Carbohydrate 64.3 g
Dietary Fiber 7.1 g
Sugars 1.3 g
Protein 15.7 g
Vitamin A 57.6 %
Vitamin B-12 2.6 %
Vitamin B-6 13.8 %
Vitamin C 39.7 %
Vitamin D 0.6 %
Vitamin E 5.6 %
Calcium 19.3 %
Copper 22.6 %
Folate 38.3 %
Iron 22.2 %
Magnesium 17.2 %
Manganese 38.2 %
Niacin 20.4 %
Pantothenic Acid 8.8 %
Phosphorus 28.2 %
Riboflavin 21.4 %
Selenium 31.2 %
Thiamin 35.7 %
Zinc 12.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato Enchiladas

View the full Sweet Potato Enchiladas Recipe & Instructions
Submitted by: ARIAL61

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato Enchiladas

234 calories of Flour Tortillas, (1 tortilla (approx 10" dia))

77 calories of Cheddar Cheese, (0.17 cup, shredded)

34 calories of Beans, black, (0.15 cup)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)

17 calories of Brown Rice, long grain, (0.08 cup)

11 calories of Sweet potato, (0.08 cup, cubes)

11 calories of Salsa, (0.15 cup)

10 calories of Ortega Enchilada Sauce, (1.33 tbsp)

3 calories of Sweet peppers (bell), (0.08 cup, chopped)

1 calories of Lawry's Taco Seasoning, (0.17 tsp)

1 calories of Lime Juice, (0.02 cup)

0 calories of Garlic, (0.04 tsp)


No nutrition or calorie comments found.