Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories | 162.3 | Total Fat | 11.2 g |
---|---|
Saturated Fat | 4.6 g |
Polyunsaturated Fat | 3.3 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 28.8 mg |
Sodium | 42.7 mg |
Potassium | 94.7 mg |
Total Carbohydrate | 15.1 g |
Dietary Fiber | 1.5 g |
Sugars | 6.0 g |
Protein | 2.6 g |
Vitamin A | 4.5 % | Vitamin B-12 | 0.9 % |
---|---|
Vitamin B-6 | 4.7 % |
Vitamin C | 1.5 % |
Vitamin D | 0.3 % |
Vitamin E | 1.8 % |
Calcium | 2.9 % |
Copper | 6.6 % |
Folate | 4.5 % |
Iron | 4.6 % |
Magnesium | 4.1 % |
Manganese | 15.3 % |
Niacin | 2.6 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 4.0 % |
Riboflavin | 4.0 % |
Selenium | 2.4 % |
Thiamin | 5.8 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in OATMEAL RAISIN PROTEIN COOKIES
View the full OATMEAL RAISIN PROTEIN COOKIES Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of OATMEAL RAISIN PROTEIN COOKIES
49 calories of Butter, unsalted, (0.06 stick)
41 calories of Walnuts, (0.22 oz)
20 calories of Hershey's Special Dark Chocolate Chips, (0.28 tbsp)
18 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.04 cup)
12 calories of Oatmeal (plain), (0.04 cup dry)
7 calories of Banana, fresh, (0.06 large (8" to 8-7/8" long))
5 calories of Brown Sugar, (0.01 cup, unpacked)
5 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.06 serving)
4 calories of Raisins, (0.01 cup (not packed))
2 calories of Molasses, (0.03 tbsp)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Orange Zest - of 1 orange, (0.03 serving)
0 calories of Stevia in the Raw, (1.33 serving)
Calories per serving of OATMEAL RAISIN PROTEIN COOKIES
49 calories of Butter, unsalted, (0.06 stick)
41 calories of Walnuts, (0.22 oz)
20 calories of Hershey's Special Dark Chocolate Chips, (0.28 tbsp)
18 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.04 cup)
12 calories of Oatmeal (plain), (0.04 cup dry)
7 calories of Banana, fresh, (0.06 large (8" to 8-7/8" long))
5 calories of Brown Sugar, (0.01 cup, unpacked)
5 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.06 serving)
4 calories of Raisins, (0.01 cup (not packed))
2 calories of Molasses, (0.03 tbsp)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Orange Zest - of 1 orange, (0.03 serving)
0 calories of Stevia in the Raw, (1.33 serving)
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