Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 298.0
Total Fat 13.3 g
Saturated Fat 7.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.6 g
Cholesterol 80.2 mg
Sodium 605.4 mg
Potassium 286.5 mg
Total Carbohydrate 2.7 g
Dietary Fiber 1.1 g
Sugars 0.7 g
Protein 34.4 g
Vitamin A 102.8 %
Vitamin B-12 1.1 %
Vitamin B-6 8.8 %
Vitamin C 26.2 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 13.8 %
Copper 15.3 %
Folate 24.1 %
Iron 15.8 %
Magnesium 10.9 %
Manganese 23.5 %
Niacin 2.5 %
Pantothenic Acid 2.6 %
Phosphorus 10.8 %
Riboflavin 12.7 %
Selenium 2.0 %
Thiamin 4.1 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Chicken Breast Stuffed with Spinach and Goat Cheese

TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Chicken Breast Stuffed with Spinach and Goat Cheese

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

89 calories of Goat Cheese, Soft, (1.17 oz)

56 calories of Kroger Home Style Pasta Sauce Beef Flavor, (2.50 oz)

11 calories of Spinach, fresh, (0.17 package (10 oz))

2 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.17 serving)

0 calories of Basil, (0.33 tbsp)

0 calories of (C) Garlic, minced, 1 tsp, (0.17 tsp)


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