Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 222.6
Total Fat 10.0 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.4 g
Cholesterol 141.5 mg
Sodium 760.4 mg
Potassium 174.5 mg
Total Carbohydrate 14.3 g
Dietary Fiber 0.4 g
Sugars 4.7 g
Protein 12.0 g
Vitamin A 7.4 %
Vitamin B-12 9.8 %
Vitamin B-6 3.8 %
Vitamin C 0.7 %
Vitamin D 14.5 %
Vitamin E 0.1 %
Calcium 12.0 %
Copper 0.3 %
Folate 7.5 %
Iron 7.5 %
Magnesium 1.7 %
Manganese 0.1 %
Niacin 3.0 %
Pantothenic Acid 2.2 %
Phosphorus 14.2 %
Riboflavin 15.6 %
Selenium 2.9 %
Thiamin 4.5 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Casserole

View the full Breakfast Casserole Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Casserole

80 calories of Stove Top Stuffing Mix, (0.50 serving (makes 1/2 cup prepared))

56 calories of Sausage-Johnsonville Original Breakfast Sausage Links (3 Links), (0.33 serving)

48 calories of Egg, fresh, whole, raw, (0.75 medium)

25 calories of Milk, 1%, (0.25 cup)

7 calories of Tillamook Medium Cheddar Cheese, (0.06 oz)

7 calories of Tillamook Pepper Jack Cheese, (0.06 oz)

0 calories of Salt, (0.13 tsp)


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