Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 248.4
Total Fat 17.3 g
Saturated Fat 9.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.5 g
Cholesterol 169.1 mg
Sodium 417.4 mg
Potassium 165.8 mg
Total Carbohydrate 18.0 g
Dietary Fiber 0.5 g
Sugars 7.6 g
Protein 17.6 g
Vitamin A 13.2 %
Vitamin B-12 12.0 %
Vitamin B-6 4.9 %
Vitamin C 1.0 %
Vitamin D 11.1 %
Vitamin E 2.5 %
Calcium 27.1 %
Copper 2.6 %
Folate 12.0 %
Iron 6.3 %
Magnesium 6.2 %
Manganese 5.7 %
Niacin 3.4 %
Pantothenic Acid 7.0 %
Phosphorus 25.6 %
Riboflavin 22.2 %
Selenium 30.3 %
Thiamin 8.0 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in OLD-FASHIONED MACARONI AND CHEESE

View the full OLD-FASHIONED MACARONI AND CHEESE Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of OLD-FASHIONED MACARONI AND CHEESE

101 calories of Cheddar Cheese, (0.19 cup, diced)

49 calories of Macaroni, enriched, (0.25 cup elbow shaped)

42 calories of Egg, fresh, whole, raw, (0.50 extra large)

34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)

26 calories of Butter, salted, (0.25 tbsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.06 tsp)


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