Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 463.3 | Total Fat | 31.9 g |
---|---|
Saturated Fat | 4.7 g |
Polyunsaturated Fat | 6.3 g |
Monounsaturated Fat | 19.9 g |
Cholesterol | 72.5 mg |
Sodium | 694.3 mg |
Potassium | 629.3 mg |
Total Carbohydrate | 13.1 g |
Dietary Fiber | 3.1 g |
Sugars | 4.4 g |
Protein | 34.4 g |
Vitamin A | 8.6 % | Vitamin B-12 | 8.0 % |
---|---|
Vitamin B-6 | 50.1 % |
Vitamin C | 120.1 % |
Vitamin D | 0.0 % |
Vitamin E | 12.5 % |
Calcium | 4.1 % |
Copper | 12.3 % |
Folate | 11.8 % |
Iron | 10.9 % |
Magnesium | 20.1 % |
Manganese | 29.8 % |
Niacin | 85.7 % |
Pantothenic Acid | 15.5 % |
Phosphorus | 34.3 % |
Riboflavin | 11.3 % |
Selenium | 34.9 % |
Thiamin | 15.0 % |
Zinc | 12.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Chicken Stir-fry
View the full Thai Chicken Stir-fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Chicken Stir-fry
180 calories of Extra Light Olive Oil, (1.50 tbsp)
151 calories of Chicken Breast (cooked), no skin, roasted, (125 grams)
111 calories of Peanuts, dry-roasted, (0.13 cup)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Garlic, (1 clove)
4 calories of Granulated Sugar, (0.25 tsp)
4 calories of Ginger Root, (2 slices (1" dia))
1 calories of Pepper, black, (0.25 tsp)
1 calories of Oyster Sauce, (0.25 tbsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Thai Chicken Stir-fry
180 calories of Extra Light Olive Oil, (1.50 tbsp)
151 calories of Chicken Breast (cooked), no skin, roasted, (125 grams)
111 calories of Peanuts, dry-roasted, (0.13 cup)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Garlic, (1 clove)
4 calories of Granulated Sugar, (0.25 tsp)
4 calories of Ginger Root, (2 slices (1" dia))
1 calories of Pepper, black, (0.25 tsp)
1 calories of Oyster Sauce, (0.25 tbsp)
0 calories of Salt, (0.25 tsp)
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