Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 235.3 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 23.6 mg |
| Sodium | 1,003.2 mg |
| Potassium | 47.0 mg |
| Total Carbohydrate | 30.2 g |
| Dietary Fiber | 2.9 g |
| Sugars | 4.2 g |
| Protein | 17.8 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 4.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 24.6 % |
| Copper | 0.7 % |
| Folate | 1.2 % |
| Iron | 9.0 % |
| Magnesium | 0.9 % |
| Manganese | 0.2 % |
| Niacin | 9.2 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 3.2 % |
| Riboflavin | 2.3 % |
| Selenium | 6.4 % |
| Thiamin | 0.3 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Big Green Chile Chicken Enchiladas
View the full Big Green Chile Chicken Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Big Green Chile Chicken Enchiladas
130 calories of Mission whole wheat tortillas, medium (45g), (1 serving)
46 calories of Canned Chicken, (0.20 can (5 oz))
24 calories of Philadelphia Fat Free Cream Cheese, (0.80 oz)
18 calories of Kraft Free Shredded Cheddar Cheese, (0.10 cup)
9 calories of Green Chile Sauce, (1.60 oz)
1 calories of Green Chili Peppers, canned, (0.05 cup)
Calories per serving of Big Green Chile Chicken Enchiladas
130 calories of Mission whole wheat tortillas, medium (45g), (1 serving)
46 calories of Canned Chicken, (0.20 can (5 oz))
24 calories of Philadelphia Fat Free Cream Cheese, (0.80 oz)
18 calories of Kraft Free Shredded Cheddar Cheese, (0.10 cup)
9 calories of Green Chile Sauce, (1.60 oz)
1 calories of Green Chili Peppers, canned, (0.05 cup)
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