Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 223.2
Total Fat 7.7 g
Saturated Fat 0.7 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 2.3 g
Cholesterol 16.5 mg
Sodium 1,306.8 mg
Potassium 52.6 mg
Total Carbohydrate 32.8 g
Dietary Fiber 18.2 g
Sugars 3.0 g
Protein 22.9 g
Vitamin A 14.3 %
Vitamin B-12 1.9 %
Vitamin B-6 4.3 %
Vitamin C 6.8 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 26.4 %
Copper 0.4 %
Folate 2.1 %
Iron 1.7 %
Magnesium 1.5 %
Manganese 0.2 %
Niacin 7.0 %
Pantothenic Acid 1.3 %
Phosphorus 9.3 %
Riboflavin 2.6 %
Selenium 6.0 %
Thiamin 0.8 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in creamy chicken and chile enchiladas

View the full creamy chicken and chile enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of creamy chicken and chile enchiladas

200 calories of La Tortilla Factory - Low Carb Flour Tortilla, large burrito size, (2 serving)

50 calories of old el paso green chile enchilada sauce, (1.67 serving)

40 calories of Philadelphia Fat Free Cream Cheese, (1.33 oz)

25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)

15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))

2 calories of Green Chili Peppers, canned, (0.08 cup)


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