Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 382.3 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 26.8 mg |
| Sodium | 435.9 mg |
| Potassium | 274.0 mg |
| Total Carbohydrate | 62.8 g |
| Dietary Fiber | 2.7 g |
| Sugars | 6.7 g |
| Protein | 19.6 g |
| Vitamin A | 8.5 % | Vitamin B-12 | 30.8 % |
|---|---|
| Vitamin B-6 | 17.6 % |
| Vitamin C | 9.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 5.2 % |
| Copper | 13.0 % |
| Folate | 30.7 % |
| Iron | 22.6 % |
| Magnesium | 9.7 % |
| Manganese | 35.1 % |
| Niacin | 56.0 % |
| Pantothenic Acid | 11.5 % |
| Phosphorus | 17.4 % |
| Riboflavin | 5.3 % |
| Selenium | 91.1 % |
| Thiamin | 22.1 % |
| Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy tuna sushi
View the full Spicy tuna sushi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy tuna sushi
242 calories of White Rice, short grain, cooked, (1 cup)
53 calories of Tuna, Canned in Water, drained, (0.38 can)
36 calories of Avocados, Florida, (0.10 fruit without skin and seeds)
23 calories of Greek Cream Cheese & Greek Yogurt (Green Mountain Farms) 2 t=22g, (0.50 serving)
20 calories of Nakano Seasoned Rice Vinegar, (1 tbsp)
8 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1 serving)
1 calories of Lemon Cucumber, (0.06 cup)
Calories per serving of Spicy tuna sushi
242 calories of White Rice, short grain, cooked, (1 cup)
53 calories of Tuna, Canned in Water, drained, (0.38 can)
36 calories of Avocados, Florida, (0.10 fruit without skin and seeds)
23 calories of Greek Cream Cheese & Greek Yogurt (Green Mountain Farms) 2 t=22g, (0.50 serving)
20 calories of Nakano Seasoned Rice Vinegar, (1 tbsp)
8 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1 serving)
1 calories of Lemon Cucumber, (0.06 cup)
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