Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 215.9
Total Fat 12.7 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 5.5 g
Cholesterol 67.9 mg
Sodium 805.4 mg
Potassium 316.1 mg
Total Carbohydrate 3.1 g
Dietary Fiber 0.8 g
Sugars 1.7 g
Protein 20.4 g
Vitamin A 2.7 %
Vitamin B-12 30.7 %
Vitamin B-6 12.0 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 11.9 %
Copper 3.5 %
Folate 2.0 %
Iron 10.6 %
Magnesium 4.8 %
Manganese 5.7 %
Niacin 20.1 %
Pantothenic Acid 2.7 %
Phosphorus 13.7 %
Riboflavin 10.6 %
Selenium 25.6 %
Thiamin 3.0 %
Zinc 28.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Allen's Cajun-Asian Spicy Beef Cabbage Slaw

View the full Allen's Cajun-Asian Spicy Beef Cabbage Slaw Recipe & Instructions
Submitted by: AKABSHIRE
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Allen's Cajun-Asian Spicy Beef Cabbage Slaw

198 calories of Ground Beef (lean), (0.25 unit, cooked (yield from 1 lb raw meat))

6 calories of Cabbage (1 cup, shredded), (0.33 serving)

4 calories of PictSweet Season Blend, (0.13 cup)

3 calories of Soy Sauce, (0.33 tbsp)

3 calories of Kitchen Bouquet, (0.17 tsp)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.33 tsp)

1 calories of Ginger, ground, (0.17 tsp)

0 calories of Cumin (ground), (0.17 tsp)

0 calories of Creole Seasoning Tony Chacheres Original, (0.33 tsp)

0 calories of Crushed Red Pepper, (0.08 tsp)


No nutrition or calorie comments found.