Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.9 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 67.9 mg |
| Sodium | 805.4 mg |
| Potassium | 316.1 mg |
| Total Carbohydrate | 3.1 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.7 g |
| Protein | 20.4 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 30.7 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 11.9 % |
| Copper | 3.5 % |
| Folate | 2.0 % |
| Iron | 10.6 % |
| Magnesium | 4.8 % |
| Manganese | 5.7 % |
| Niacin | 20.1 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 13.7 % |
| Riboflavin | 10.6 % |
| Selenium | 25.6 % |
| Thiamin | 3.0 % |
| Zinc | 28.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Allen's Cajun-Asian Spicy Beef Cabbage Slaw
View the full Allen's Cajun-Asian Spicy Beef Cabbage Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Allen's Cajun-Asian Spicy Beef Cabbage Slaw
198 calories of Ground Beef (lean), (0.25 unit, cooked (yield from 1 lb raw meat))
6 calories of Cabbage (1 cup, shredded), (0.33 serving)
4 calories of PictSweet Season Blend, (0.13 cup)
3 calories of Soy Sauce, (0.33 tbsp)
3 calories of Kitchen Bouquet, (0.17 tsp)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.33 tsp)
1 calories of Ginger, ground, (0.17 tsp)
0 calories of Cumin (ground), (0.17 tsp)
0 calories of Crushed Red Pepper, (0.08 tsp)
0 calories of Creole Seasoning Tony Chacheres Original, (0.33 tsp)
Calories per serving of Allen's Cajun-Asian Spicy Beef Cabbage Slaw
198 calories of Ground Beef (lean), (0.25 unit, cooked (yield from 1 lb raw meat))
6 calories of Cabbage (1 cup, shredded), (0.33 serving)
4 calories of PictSweet Season Blend, (0.13 cup)
3 calories of Soy Sauce, (0.33 tbsp)
3 calories of Kitchen Bouquet, (0.17 tsp)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.33 tsp)
1 calories of Ginger, ground, (0.17 tsp)
0 calories of Cumin (ground), (0.17 tsp)
0 calories of Crushed Red Pepper, (0.08 tsp)
0 calories of Creole Seasoning Tony Chacheres Original, (0.33 tsp)
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