Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.2 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 6.7 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 82.5 mg |
| Sodium | 420.2 mg |
| Potassium | 112.8 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.0 g |
| Protein | 12.3 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 11.2 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.1 % |
| Calcium | 9.2 % |
| Copper | 5.4 % |
| Folate | 9.1 % |
| Iron | 8.8 % |
| Magnesium | 5.7 % |
| Manganese | 6.0 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 15.5 % |
| Riboflavin | 7.9 % |
| Selenium | 20.3 % |
| Thiamin | 7.8 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta Salad
View the full Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta Salad
216 calories of Mayonnaise, regular (mayo), (0.15 cup)
160 calories of Pasta, cooked, (1.60 oz)
28 calories of Shrimp, cooked, (1 oz)
23 calories of Cheddar or Colby Cheese, Low Fat, (0.10 cup, diced)
4 calories of Milk, nonfat, (0.05 cup)
1 calories of Celery, raw, (0.05 cup, diced)
0 calories of Black Olives, (0.60 grams)
0 calories of Yellow Mustard, (0.10 tsp or 1 packet)
0 calories of Splenda, (0.10 tsp)
Calories per serving of Pasta Salad
216 calories of Mayonnaise, regular (mayo), (0.15 cup)
160 calories of Pasta, cooked, (1.60 oz)
28 calories of Shrimp, cooked, (1 oz)
23 calories of Cheddar or Colby Cheese, Low Fat, (0.10 cup, diced)
4 calories of Milk, nonfat, (0.05 cup)
1 calories of Celery, raw, (0.05 cup, diced)
0 calories of Black Olives, (0.60 grams)
0 calories of Yellow Mustard, (0.10 tsp or 1 packet)
0 calories of Splenda, (0.10 tsp)
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