Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 40.8
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 73.9 mg
Potassium 257.3 mg
Total Carbohydrate 9.3 g
Dietary Fiber 2.9 g
Sugars 3.2 g
Protein 1.4 g
Vitamin A 42.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.3 %
Vitamin C 12.5 %
Vitamin D 0.8 %
Vitamin E 0.8 %
Calcium 1.7 %
Copper 2.0 %
Folate 2.4 %
Iron 1.2 %
Magnesium 1.4 %
Manganese 3.8 %
Niacin 1.8 %
Pantothenic Acid 1.3 %
Phosphorus 1.4 %
Riboflavin 2.3 %
Selenium 0.9 %
Thiamin 1.6 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade vegetable soup

View the full Homemade vegetable soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade vegetable soup

30 calories of Homemade vegetable stock, (1 cup)

3 calories of Carrots, raw, (0.06 cup, chopped)

2 calories of Kale, (0.06 cup, chopped)

1 calories of Cabbage, fresh, (0.06 cup, chopped)

1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))

1 calories of Turnips, (0.03 medium)

1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)

1 calories of Green Beans (snap), (0.47 beans (4" long))


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