Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 154.3
Total Fat 9.3 g
Saturated Fat 7.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 176.5 mg
Potassium 22.4 mg
Total Carbohydrate 16.0 g
Dietary Fiber 0.6 g
Sugars 0.1 g
Protein 2.2 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 2.0 %
Copper 1.6 %
Folate 9.5 %
Iron 5.6 %
Magnesium 1.2 %
Manganese 7.1 %
Niacin 6.1 %
Pantothenic Acid 0.9 %
Phosphorus 2.9 %
Riboflavin 6.1 %
Selenium 10.1 %
Thiamin 10.8 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Flour Tortilla made with coconut oil

View the full Flour Tortilla made with coconut oil Recipe & Instructions
Submitted by: BUBBLESTOO2
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Flour Tortilla made with coconut oil

77 calories of Flour, white, (0.17 cup)

75 calories of Coconut Oil, (0.04 cup)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.50 fl oz)


No nutrition or calorie comments found.