Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 248.1 | Total Fat | 4.6 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 71.1 mg |
Sodium | 882.2 mg |
Potassium | 1,070.3 mg |
Total Carbohydrate | 30.4 g |
Dietary Fiber | 1.9 g |
Sugars | 17.2 g |
Protein | 21.4 g |
Vitamin A | 23.7 % | Vitamin B-12 | 92.8 % |
---|---|
Vitamin B-6 | 16.9 % |
Vitamin C | 77.0 % |
Vitamin D | 0.0 % |
Vitamin E | 9.9 % |
Calcium | 31.0 % |
Copper | 27.2 % |
Folate | 11.4 % |
Iron | 10.4 % |
Magnesium | 18.2 % |
Manganese | 11.1 % |
Niacin | 16.3 % |
Pantothenic Acid | 14.1 % |
Phosphorus | 51.4 % |
Riboflavin | 38.5 % |
Selenium | 46.4 % |
Thiamin | 14.5 % |
Zinc | 31.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Erin's Crab Bisque
View the full Erin's Crab Bisque Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Erin's Crab Bisque
143 calories of Fat free half and half, (1 cup)
60 calories of Blue Crab, (0.50 cup, flaked and pieces)
28 calories of Tomato Paste, (0.13 cup)
11 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.75 serving)
5 calories of bell pepper, red, sweet, raw, (18.50 gram(s))
2 calories of Onion, sweet, raw, (0.25 oz)
0 calories of Portabella Mushrooms, (0.25 grams)
0 calories of Chesapeake Bay Style Seasoning (Old Bay), (0.06 tsp)
Calories per serving of Erin's Crab Bisque
143 calories of Fat free half and half, (1 cup)
60 calories of Blue Crab, (0.50 cup, flaked and pieces)
28 calories of Tomato Paste, (0.13 cup)
11 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.75 serving)
5 calories of bell pepper, red, sweet, raw, (18.50 gram(s))
2 calories of Onion, sweet, raw, (0.25 oz)
0 calories of Portabella Mushrooms, (0.25 grams)
0 calories of Chesapeake Bay Style Seasoning (Old Bay), (0.06 tsp)
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