Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 304.7 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 72.5 mg |
| Sodium | 266.5 mg |
| Potassium | 396.2 mg |
| Total Carbohydrate | 61.4 g |
| Dietary Fiber | 5.8 g |
| Sugars | 8.3 g |
| Protein | 11.0 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 1.2 % |
| Vitamin D | 2.2 % |
| Vitamin E | 1.6 % |
| Calcium | 11.3 % |
| Copper | 19.0 % |
| Folate | 10.1 % |
| Iron | 10.8 % |
| Magnesium | 12.0 % |
| Manganese | 47.9 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 14.2 % |
| Riboflavin | 9.1 % |
| Selenium | 14.9 % |
| Thiamin | 12.7 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Modified Cornmeal Muffins
View the full Modified Cornmeal Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Modified Cornmeal Muffins
69 calories of Whole Wheat Flour, (0.17 cup)
66 calories of Brown Sugar, (0.08 cup, packed)
39 calories of Raisins, (0.08 cup, packed)
31 calories of Stonyfield Farm Organic Lowfat Vanilla Yogurt, (0.17 cup)
26 calories of Yellow Cornmeal, (0.06 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
20 calories of Soy Flour, (0.06 cup, stirred)
17 calories of Wheat germ, crude, (0.04 cup)
8 calories of Applesauce, unsweetened, (0.08 cup)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Baking Soda, (0.17 tsp)
Calories per serving of Modified Cornmeal Muffins
69 calories of Whole Wheat Flour, (0.17 cup)
66 calories of Brown Sugar, (0.08 cup, packed)
39 calories of Raisins, (0.08 cup, packed)
31 calories of Stonyfield Farm Organic Lowfat Vanilla Yogurt, (0.17 cup)
26 calories of Yellow Cornmeal, (0.06 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
20 calories of Soy Flour, (0.06 cup, stirred)
17 calories of Wheat germ, crude, (0.04 cup)
8 calories of Applesauce, unsweetened, (0.08 cup)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Baking Soda, (0.17 tsp)
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