Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 130.0 | Total Fat | 6.6 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 4.1 g |
Cholesterol | 27.5 mg |
Sodium | 418.0 mg |
Potassium | 225.8 mg |
Total Carbohydrate | 7.2 g |
Dietary Fiber | 2.5 g |
Sugars | 0.1 g |
Protein | 10.6 g |
Vitamin A | 21.8 % | Vitamin B-12 | 2.4 % |
---|---|
Vitamin B-6 | 12.7 % |
Vitamin C | 14.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 4.3 % |
Copper | 2.9 % |
Folate | 8.2 % |
Iron | 6.5 % |
Magnesium | 5.8 % |
Manganese | 8.9 % |
Niacin | 18.2 % |
Pantothenic Acid | 4.5 % |
Phosphorus | 8.9 % |
Riboflavin | 5.0 % |
Selenium | 9.6 % |
Thiamin | 3.6 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Artichoke Soup
View the full Chicken Artichoke Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Artichoke Soup
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
26 calories of Chicken Breast (cooked), no skin, roasted, (0.75 ounces)
21 calories of Chicken Thigh, (0.25 thigh, bone and skin removed)
19 calories of Artichoke hearts, in water, Reese, (0.38 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Spinach, fresh, (0.38 cup)
3 calories of Dynasty Sliced Water Chestnut (1/2 cup drained = 1 serving), (0.13 serving)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
3 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.50 serving)
2 calories of Garlic, (0.50 clove)
Calories per serving of Chicken Artichoke Soup
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
26 calories of Chicken Breast (cooked), no skin, roasted, (0.75 ounces)
21 calories of Chicken Thigh, (0.25 thigh, bone and skin removed)
19 calories of Artichoke hearts, in water, Reese, (0.38 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Spinach, fresh, (0.38 cup)
3 calories of Dynasty Sliced Water Chestnut (1/2 cup drained = 1 serving), (0.13 serving)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
3 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.50 serving)
2 calories of Garlic, (0.50 clove)
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