Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 323.6 | Total Fat | 23.8 g |
|---|---|
| Saturated Fat | 10.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 7.0 g |
| Cholesterol | 89.1 mg |
| Sodium | 185.8 mg |
| Potassium | 245.5 mg |
| Total Carbohydrate | 3.4 g |
| Dietary Fiber | 0.3 g |
| Sugars | 1.7 g |
| Protein | 21.4 g |
| Vitamin A | 8.7 % | Vitamin B-12 | 25.1 % |
|---|---|
| Vitamin B-6 | 9.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.4 % |
| Vitamin E | 1.2 % |
| Calcium | 11.1 % |
| Copper | 3.2 % |
| Folate | 2.7 % |
| Iron | 10.5 % |
| Magnesium | 4.6 % |
| Manganese | 0.6 % |
| Niacin | 15.5 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 19.0 % |
| Riboflavin | 15.2 % |
| Selenium | 20.5 % |
| Thiamin | 3.1 % |
| Zinc | 27.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nacho Dip
View the full Nacho Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nacho Dip
149 calories of Ground Beef (extra lean), (2 oz)
73 calories of Cream Cheese, (0.75 oz)
50 calories of Cheddar Cheese, (0.44 slice (1 oz))
29 calories of Compliments Sour Cream 14%, (1.31 tbsp)
10 calories of Tomato; canned plain - 1/2 cup, (0.25 serving)
8 calories of Epicure Nacho Cheese Dip Mix (dry powder), (0.25 tbsp)
5 calories of Omega Nutrition Organic Coconut Oil, (0.04 tbsp)
Calories per serving of Nacho Dip
149 calories of Ground Beef (extra lean), (2 oz)
73 calories of Cream Cheese, (0.75 oz)
50 calories of Cheddar Cheese, (0.44 slice (1 oz))
29 calories of Compliments Sour Cream 14%, (1.31 tbsp)
10 calories of Tomato; canned plain - 1/2 cup, (0.25 serving)
8 calories of Epicure Nacho Cheese Dip Mix (dry powder), (0.25 tbsp)
5 calories of Omega Nutrition Organic Coconut Oil, (0.04 tbsp)
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