Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 86.7 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 11.2 mg |
| Sodium | 124.0 mg |
| Potassium | 335.5 mg |
| Total Carbohydrate | 11.0 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.2 g |
| Protein | 8.0 g |
| Vitamin A | 42.5 % | Vitamin B-12 | 5.6 % |
|---|---|
| Vitamin B-6 | 12.8 % |
| Vitamin C | 49.4 % |
| Vitamin D | 1.9 % |
| Vitamin E | 2.8 % |
| Calcium | 11.1 % |
| Copper | 3.9 % |
| Folate | 6.4 % |
| Iron | 4.6 % |
| Magnesium | 5.9 % |
| Manganese | 8.0 % |
| Niacin | 13.7 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 13.5 % |
| Riboflavin | 11.6 % |
| Selenium | 8.4 % |
| Thiamin | 5.1 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in creamy low cal chicken vegi pasta
View the full creamy low cal chicken vegi pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of creamy low cal chicken vegi pasta
24 calories of Milk, nonfat, (0.29 cup)
20 calories of Chicken Breast (cooked), no skin, roasted, (0.07 breast, bone and skin removed)
19 calories of lipton sidekick, (0.86 serving)
6 calories of White Wine, (0.29 fl oz)
5 calories of Peppers, sweet, red, raw, sliced, (0.14 cup)
4 calories of Onions, raw, (0.07 cup, chopped)
3 calories of Baby Carrots, raw, (1 medium)
2 calories of Mushrooms, fresh, (0.43 large)
2 calories of Garlic, (0.43 cloves)
1 calories of Celery, raw, (0.14 stalk, large (11"-12" long))
1 calories of Spinach, fresh, (0.14 cup)
Calories per serving of creamy low cal chicken vegi pasta
24 calories of Milk, nonfat, (0.29 cup)
20 calories of Chicken Breast (cooked), no skin, roasted, (0.07 breast, bone and skin removed)
19 calories of lipton sidekick, (0.86 serving)
6 calories of White Wine, (0.29 fl oz)
5 calories of Peppers, sweet, red, raw, sliced, (0.14 cup)
4 calories of Onions, raw, (0.07 cup, chopped)
3 calories of Baby Carrots, raw, (1 medium)
2 calories of Mushrooms, fresh, (0.43 large)
2 calories of Garlic, (0.43 cloves)
1 calories of Celery, raw, (0.14 stalk, large (11"-12" long))
1 calories of Spinach, fresh, (0.14 cup)
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