Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 160.9
Total Fat 3.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 0.5 g
Cholesterol 13.3 mg
Sodium 115.7 mg
Potassium 207.5 mg
Total Carbohydrate 31.9 g
Dietary Fiber 3.9 g
Sugars 8.4 g
Protein 3.9 g
Vitamin A 3.6 %
Vitamin B-12 0.5 %
Vitamin B-6 4.0 %
Vitamin C 9.6 %
Vitamin D 0.4 %
Vitamin E 1.3 %
Calcium 3.6 %
Copper 6.3 %
Folate 2.7 %
Iron 3.5 %
Magnesium 4.3 %
Manganese 13.8 %
Niacin 1.9 %
Pantothenic Acid 1.7 %
Phosphorus 4.5 %
Riboflavin 2.5 %
Selenium 2.3 %
Thiamin 3.7 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spice/Carrot Cake

View the full Spice/Carrot Cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spice/Carrot Cake

53 calories of Whole Wheat Flour, (0.13 cup)

30 calories of Dates, (0.06 cup, pitted, chopped)

30 calories of Raisins, (0.06 cup, packed)

23 calories of Walnuts, (0.03 cup, chopped)

7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)

7 calories of Orange Juice, (0.06 cup)

5 calories of *Flax Seed Meal (ground flax), (0.13 tbsp)

4 calories of Egg, fresh, whole, raw, (0.06 large)

0 calories of Ginger, ground, (0.06 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Baby Carrots, raw, (0.06 large)

0 calories of Cloves, ground, (0.03 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Baking Soda, (0.06 tsp)


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