Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 165.7
Total Fat 4.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.5 g
Cholesterol 106.8 mg
Sodium 277.6 mg
Potassium 39.9 mg
Total Carbohydrate 3.8 g
Dietary Fiber 0.1 g
Sugars 2.3 g
Protein 27.1 g
Vitamin A 1.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 0.4 %
Copper 0.9 %
Folate 0.7 %
Iron 14.4 %
Magnesium 0.9 %
Manganese 2.1 %
Niacin 0.5 %
Pantothenic Acid 0.4 %
Phosphorus 0.8 %
Riboflavin 0.5 %
Selenium 0.2 %
Thiamin 0.3 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in MAHI MAHI BURGERS

View the full MAHI MAHI BURGERS Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MAHI MAHI BURGERS

120 calories of FISH - Mahi Mahi, (4 oz)

30 calories of Olive Oil, (0.25 tbsp)

8 calories of Honey, (0.13 tbsp)

4 calories of Shallots, (0.50 tbsp chopped)

2 calories of Ginger Root, (1.50 tsp)

1 calories of Soy Sauce, (0.50 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Cilantro, raw, (0.50 tbsp)


No nutrition or calorie comments found.