Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.2 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 53.8 mg |
| Sodium | 157.6 mg |
| Potassium | 155.5 mg |
| Total Carbohydrate | 25.5 g |
| Dietary Fiber | 4.8 g |
| Sugars | 14.0 g |
| Protein | 4.7 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 5.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 9.3 % |
| Copper | 2.4 % |
| Folate | 1.6 % |
| Iron | 12.7 % |
| Magnesium | 3.2 % |
| Manganese | 29.9 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 3.3 % |
| Riboflavin | 2.2 % |
| Selenium | 0.7 % |
| Thiamin | 1.1 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mini Microwave Banana Bread (Paleo and Gluten Free)
View the full Mini Microwave Banana Bread (Paleo and Gluten Free) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mini Microwave Banana Bread (Paleo and Gluten Free)
39 calories of Maple Syrup, (0.75 tbsp)
38 calories of Trader Joe's Coconut Flour, (1 tbsp)
30 calories of Banana, fresh, (0.25 large (8" to 8-7/8" long))
29 calories of Coconut Oil, (0.25 tbsp)
20 calories of Cashew Meal, (0.50 tbsp)
18 calories of Egg - Large (1 egg), (0.25 serving)
15 calories of Golden Flax Meal, (0.50 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Baking Powder, (0.25 tsp)
Calories per serving of Mini Microwave Banana Bread (Paleo and Gluten Free)
39 calories of Maple Syrup, (0.75 tbsp)
38 calories of Trader Joe's Coconut Flour, (1 tbsp)
30 calories of Banana, fresh, (0.25 large (8" to 8-7/8" long))
29 calories of Coconut Oil, (0.25 tbsp)
20 calories of Cashew Meal, (0.50 tbsp)
18 calories of Egg - Large (1 egg), (0.25 serving)
15 calories of Golden Flax Meal, (0.50 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Baking Powder, (0.25 tsp)
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