Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.8 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 23.6 mg |
| Sodium | 257.5 mg |
| Potassium | 95.9 mg |
| Total Carbohydrate | 18.6 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.3 g |
| Protein | 8.6 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 3.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 5.6 % |
| Copper | 4.8 % |
| Folate | 10.9 % |
| Iron | 7.8 % |
| Magnesium | 3.6 % |
| Manganese | 7.9 % |
| Niacin | 15.4 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 8.3 % |
| Riboflavin | 7.5 % |
| Selenium | 15.3 % |
| Thiamin | 12.3 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Taquito
View the full Chicken Taquito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Taquito
104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))
28 calories of Cream Cheese, (0.29 oz)
23 calories of Cooper Natural Pepper Jack Cheese, (0.21 oz)
20 calories of Chicken Breast (cooked), no skin, roasted, (0.07 breast, bone and skin removed)
1 calories of Green Chili Peppers, canned, (0.03 cup)
0 calories of Chili powder, (0.05 tsp)
0 calories of Lime Juice, (0.04 fl oz)
0 calories of Onion powder, (0.04 tsp)
0 calories of Cumin seed, (0.03 tsp)
0 calories of Garlic powder, (0.01 tsp)
0 calories of Cilantro, raw, (0.14 tbsp)
Calories per serving of Chicken Taquito
104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))
28 calories of Cream Cheese, (0.29 oz)
23 calories of Cooper Natural Pepper Jack Cheese, (0.21 oz)
20 calories of Chicken Breast (cooked), no skin, roasted, (0.07 breast, bone and skin removed)
1 calories of Green Chili Peppers, canned, (0.03 cup)
0 calories of Chili powder, (0.05 tsp)
0 calories of Lime Juice, (0.04 fl oz)
0 calories of Onion powder, (0.04 tsp)
0 calories of Cumin seed, (0.03 tsp)
0 calories of Garlic powder, (0.01 tsp)
0 calories of Cilantro, raw, (0.14 tbsp)
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