Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 297.3
Total Fat 20.8 g
Saturated Fat 9.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 8.2 g
Cholesterol 74.1 mg
Sodium 648.0 mg
Potassium 431.6 mg
Total Carbohydrate 6.0 g
Dietary Fiber 1.3 g
Sugars 2.7 g
Protein 18.7 g
Vitamin A 8.5 %
Vitamin B-12 34.8 %
Vitamin B-6 10.2 %
Vitamin C 8.0 %
Vitamin D 2.1 %
Vitamin E 6.5 %
Calcium 18.8 %
Copper 3.1 %
Folate 1.8 %
Iron 7.6 %
Magnesium 5.1 %
Manganese 3.4 %
Niacin 17.1 %
Pantothenic Acid 3.6 %
Phosphorus 21.7 %
Riboflavin 13.4 %
Selenium 20.4 %
Thiamin 2.8 %
Zinc 24.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in SKILLET DINNER

View the full SKILLET DINNER Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of SKILLET DINNER

200 calories of Ground beef, lean, (2.67 oz)

71 calories of Swiss Cheese, (0.67 oz)

26 calories of Tomato Sauce, Hunts Sauce, (0.33 cup)


No nutrition or calorie comments found.