Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 101.3 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.7 mg |
| Sodium | 97.7 mg |
| Potassium | 43.0 mg |
| Total Carbohydrate | 10.6 g |
| Dietary Fiber | 0.5 g |
| Sugars | 3.5 g |
| Protein | 2.6 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 2.3 % |
| Copper | 4.6 % |
| Folate | 4.5 % |
| Iron | 2.3 % |
| Magnesium | 2.6 % |
| Manganese | 10.5 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 7.1 % |
| Riboflavin | 2.9 % |
| Selenium | 3.5 % |
| Thiamin | 4.2 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in dream bar dessert
View the full dream bar dessert Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of dream bar dessert
31 calories of Walnuts, (0.04 cup, chopped)
18 calories of Flour, white, (0.04 cup)
17 calories of I Can't Believe It's Not Butter, Light Spread (Stick), 1 Tbsp, (0.33 serving)
9 calories of Powdered Sugar, (0.02 cup, unsifted)
9 calories of Cream Cheese, Fat Free, (9.33 grams)
8 calories of Cool Whip Free, (1.04 tbsp)
5 calories of Cool Whip Free, (0.67 tbsp)
2 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.04 Serving)
0 calories of Jello Sugar-Free Chocolate Pudding (milk not included), (0.04 oz)
Calories per serving of dream bar dessert
31 calories of Walnuts, (0.04 cup, chopped)
18 calories of Flour, white, (0.04 cup)
17 calories of I Can't Believe It's Not Butter, Light Spread (Stick), 1 Tbsp, (0.33 serving)
9 calories of Powdered Sugar, (0.02 cup, unsifted)
9 calories of Cream Cheese, Fat Free, (9.33 grams)
8 calories of Cool Whip Free, (1.04 tbsp)
5 calories of Cool Whip Free, (0.67 tbsp)
2 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.04 Serving)
0 calories of Jello Sugar-Free Chocolate Pudding (milk not included), (0.04 oz)
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