Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 295.1 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 102.8 mg |
| Sodium | 400.7 mg |
| Potassium | 308.6 mg |
| Total Carbohydrate | 10.2 g |
| Dietary Fiber | 4.7 g |
| Sugars | 1.6 g |
| Protein | 45.9 g |
| Vitamin A | 104.1 % | Vitamin B-12 | 9.9 % |
|---|---|
| Vitamin B-6 | 43.9 % |
| Vitamin C | 15.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 10.0 % |
| Copper | 3.5 % |
| Folate | 2.0 % |
| Iron | 12.6 % |
| Magnesium | 11.2 % |
| Manganese | 2.3 % |
| Niacin | 87.2 % |
| Pantothenic Acid | 12.9 % |
| Phosphorus | 30.8 % |
| Riboflavin | 8.4 % |
| Selenium | 39.8 % |
| Thiamin | 7.4 % |
| Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Chicken with Spinach & Artichoke
View the full Baked Chicken with Spinach & Artichoke Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Chicken with Spinach & Artichoke
189 calories of Chicken Breast (cooked), no skin, roasted, (5.50 ounces)
26 calories of digiornio cheese parm, (0.06 cup)
22 calories of Monterey Artihearts, (63.75 gram(s))
19 calories of Market Basket part skim mozzarella shredded, (0.06 cup)
17 calories of Market Basket Frozen Chopped Spinach, (70.75 gram(s))
16 calories of market basket FF greek yogurt, (1 oz)
4 calories of Shallots, (0.50 tbsp chopped)
0 calories of garlic, minced (1 clove), (0.13 serving)
Calories per serving of Baked Chicken with Spinach & Artichoke
189 calories of Chicken Breast (cooked), no skin, roasted, (5.50 ounces)
26 calories of digiornio cheese parm, (0.06 cup)
22 calories of Monterey Artihearts, (63.75 gram(s))
19 calories of Market Basket part skim mozzarella shredded, (0.06 cup)
17 calories of Market Basket Frozen Chopped Spinach, (70.75 gram(s))
16 calories of market basket FF greek yogurt, (1 oz)
4 calories of Shallots, (0.50 tbsp chopped)
0 calories of garlic, minced (1 clove), (0.13 serving)
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