Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 297.8
Total Fat 9.0 g
Saturated Fat 2.5 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 3.8 g
Cholesterol 212.5 mg
Sodium 344.2 mg
Potassium 336.7 mg
Total Carbohydrate 41.3 g
Dietary Fiber 5.6 g
Sugars 0.0 g
Protein 13.8 g
Vitamin A 107.9 %
Vitamin B-12 8.3 %
Vitamin B-6 9.5 %
Vitamin C 17.3 %
Vitamin D 6.5 %
Vitamin E 6.3 %
Calcium 6.9 %
Copper 11.6 %
Folate 28.2 %
Iron 18.3 %
Magnesium 10.4 %
Manganese 24.1 %
Niacin 15.2 %
Pantothenic Acid 10.8 %
Phosphorus 20.9 %
Riboflavin 28.4 %
Selenium 39.0 %
Thiamin 27.5 %
Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick and Easy Breakfast Burrito

View the full Quick and Easy Breakfast Burrito Recipe & Instructions
Submitted by: JEMSTAR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick and Easy Breakfast Burrito

159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))

72 calories of Egg, fresh, whole, raw, (1 large)

64 calories of Mixed Vegetables, frozen, (100 grams)


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