Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 198.4
Total Fat 17.0 g
Saturated Fat 2.4 g
Polyunsaturated Fat 3.8 g
Monounsaturated Fat 1.9 g
Cholesterol 3.8 mg
Sodium 91.7 mg
Potassium 191.0 mg
Total Carbohydrate 11.7 g
Dietary Fiber 1.6 g
Sugars 8.8 g
Protein 1.4 g
Vitamin A 26.7 %
Vitamin B-12 0.5 %
Vitamin B-6 5.4 %
Vitamin C 56.1 %
Vitamin D 0.0 %
Vitamin E 12.1 %
Calcium 2.2 %
Copper 1.5 %
Folate 8.5 %
Iron 2.2 %
Magnesium 2.8 %
Manganese 5.3 %
Niacin 1.8 %
Pantothenic Acid 3.5 %
Phosphorus 3.4 %
Riboflavin 3.1 %
Selenium 1.5 %
Thiamin 2.4 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in COLD VEGETABLE SALAD

View the full COLD VEGETABLE SALAD Recipe & Instructions
Submitted by: GOODFOOD27

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of COLD VEGETABLE SALAD

86 calories of Mayonnaise, regular (mayo), (0.06 cup)

58 calories of Corn Oil, (0.03 cup)

30 calories of Granulated Sugar, (0.04 cup)

6 calories of Cauliflower, raw, (0.25 cup)

6 calories of Broccoli, fresh, (0.25 cup, chopped)

3 calories of Carrots, raw, (0.06 cup, chopped)

1 calories of Radishes, (0.06 cup slices)

0 calories of white wine vinegar, (0.03 cup)


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