Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 198.4 | Total Fat | 17.0 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 3.8 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 3.8 mg |
Sodium | 91.7 mg |
Potassium | 191.0 mg |
Total Carbohydrate | 11.7 g |
Dietary Fiber | 1.6 g |
Sugars | 8.8 g |
Protein | 1.4 g |
Vitamin A | 26.7 % | Vitamin B-12 | 0.5 % |
---|---|
Vitamin B-6 | 5.4 % |
Vitamin C | 56.1 % |
Vitamin D | 0.0 % |
Vitamin E | 12.1 % |
Calcium | 2.2 % |
Copper | 1.5 % |
Folate | 8.5 % |
Iron | 2.2 % |
Magnesium | 2.8 % |
Manganese | 5.3 % |
Niacin | 1.8 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 3.4 % |
Riboflavin | 3.1 % |
Selenium | 1.5 % |
Thiamin | 2.4 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in COLD VEGETABLE SALAD
View the full COLD VEGETABLE SALAD Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of COLD VEGETABLE SALAD
86 calories of Mayonnaise, regular (mayo), (0.06 cup)
58 calories of Corn Oil, (0.03 cup)
30 calories of Granulated Sugar, (0.04 cup)
6 calories of Cauliflower, raw, (0.25 cup)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
3 calories of Carrots, raw, (0.06 cup, chopped)
1 calories of Radishes, (0.06 cup slices)
0 calories of white wine vinegar, (0.03 cup)
Calories per serving of COLD VEGETABLE SALAD
86 calories of Mayonnaise, regular (mayo), (0.06 cup)
58 calories of Corn Oil, (0.03 cup)
30 calories of Granulated Sugar, (0.04 cup)
6 calories of Cauliflower, raw, (0.25 cup)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
3 calories of Carrots, raw, (0.06 cup, chopped)
1 calories of Radishes, (0.06 cup slices)
0 calories of white wine vinegar, (0.03 cup)
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