Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 193.5
Total Fat 8.2 g
Saturated Fat 2.1 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 2.6 g
Cholesterol 38.7 mg
Sodium 329.0 mg
Potassium 92.8 mg
Total Carbohydrate 26.7 g
Dietary Fiber 0.9 g
Sugars 9.0 g
Protein 4.6 g
Vitamin A 2.1 %
Vitamin B-12 1.6 %
Vitamin B-6 1.9 %
Vitamin C 3.1 %
Vitamin D 3.9 %
Vitamin E 3.5 %
Calcium 8.5 %
Copper 3.2 %
Folate 2.2 %
Iron 2.2 %
Magnesium 1.6 %
Manganese 6.8 %
Niacin 0.4 %
Pantothenic Acid 0.2 %
Phosphorus 5.4 %
Riboflavin 2.4 %
Selenium 0.3 %
Thiamin 0.9 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bisquick Ultimate Pancake

View the full Bisquick Ultimate Pancake Recipe & Instructions
Submitted by: TKNUTSEN
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bisquick Ultimate Pancake

85 calories of Heart Smart Bisquick (mix only), (0.20 cup)

24 calories of Palm Oil, (0.20 tbsp)

23 calories of Walnuts, (0.03 cup, chopped)

18 calories of bannana - small up to 7 ", (0.20 serving)

14 calories of Egg, fresh, whole, raw, (0.20 large)

14 calories of Granulated Sugar, (0.90 tsp)

11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)

1 calories of Vanilla Extract, (0.10 tsp)

0 calories of Baking Powder, (0.20 tsp)


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