Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 299.9
Total Fat 23.6 g
Saturated Fat 2.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.8 g
Cholesterol 186.0 mg
Sodium 71.6 mg
Potassium 115.7 mg
Total Carbohydrate 11.9 g
Dietary Fiber 6.1 g
Sugars 1.5 g
Protein 14.6 g
Vitamin A 6.8 %
Vitamin B-12 8.0 %
Vitamin B-6 4.9 %
Vitamin C 12.8 %
Vitamin D 10.0 %
Vitamin E 47.2 %
Calcium 10.7 %
Copper 1.3 %
Folate 8.0 %
Iron 13.0 %
Magnesium 28.1 %
Manganese 15.6 %
Niacin 1.4 %
Pantothenic Acid 0.7 %
Phosphorus 10.4 %
Riboflavin 11.6 %
Selenium 0.3 %
Thiamin 0.6 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Raspberry Breakfast Pudding

View the full Low Carb Raspberry Breakfast Pudding Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Raspberry Breakfast Pudding

213 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (1.33 serving)

72 calories of Egg, fresh, whole, raw, (1 large)

15 calories of Raspberries, (0.25 cup)

0 calories of Water, tap, (1 fl oz)

0 calories of Nevelia Stevia To Go Liquid Sweetener (1 squirt), (0.30 gram)


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