Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 243.9 |
|---|---|
| Total Fat | 18.5 g |
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 12.7 g |
| Cholesterol | 3.8 mg |
| Sodium | 1,268.4 mg |
| Potassium | 1,246.8 mg |
| Total Carbohydrate | 19.1 g |
| Dietary Fiber | 8.2 g |
| Sugars | 7.8 g |
| Protein | 5.6 g |
| Vitamin A | 9.9 % |
|---|---|
| Vitamin B-12 | 6.3 % |
| Vitamin B-6 | 25.8 % |
| Vitamin C | 47.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.8 % |
| Calcium | 9.7 % |
| Copper | 25.6 % |
| Folate | 26.0 % |
| Iron | 20.8 % |
| Magnesium | 14.2 % |
| Manganese | 34.9 % |
| Niacin | 38.2 % |
| Pantothenic Acid | 17.0 % |
| Phosphorus | 21.1 % |
| Riboflavin | 18.9 % |
| Selenium | 7.8 % |
| Thiamin | 12.1 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato Soup 'creamed' with Avocado
View the full Tomato Soup 'creamed' with Avocado Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato Soup 'creamed' with Avocado
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
40 calories of Olive Oil, (1 1tsp)
36 calories of Canned Tomatoes, (0.88 cup)
7 calories of Chicken Broth, (0.75 cup (8 fl oz))
6 calories of Tomato Paste, (0.03 cup)
5 calories of Seitenbacher Vegetable Broth & Seasoning, (0.50 tsp)
4 calories of Onion powder, (0.50 tsp)
1 calories of Garlic powder, (0.13 tsp)
0 calories of dried thyme, (0.04 tbsp)
Calories per serving of Tomato Soup 'creamed' with Avocado
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
40 calories of Olive Oil, (1 1tsp)
36 calories of Canned Tomatoes, (0.88 cup)
7 calories of Chicken Broth, (0.75 cup (8 fl oz))
6 calories of Tomato Paste, (0.03 cup)
5 calories of Seitenbacher Vegetable Broth & Seasoning, (0.50 tsp)
4 calories of Onion powder, (0.50 tsp)
1 calories of Garlic powder, (0.13 tsp)
0 calories of dried thyme, (0.04 tbsp)
No nutrition or calorie comments found.
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