Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 450.8
Total Fat 29.8 g
Saturated Fat 12.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 11.7 g
Cholesterol 102.2 mg
Sodium 741.4 mg
Potassium 324.9 mg
Total Carbohydrate 13.9 g
Dietary Fiber 1.2 g
Sugars 6.0 g
Protein 30.4 g
Vitamin A 16.0 %
Vitamin B-12 48.5 %
Vitamin B-6 15.6 %
Vitamin C 13.2 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 29.8 %
Copper 4.7 %
Folate 3.0 %
Iron 21.5 %
Magnesium 7.1 %
Manganese 1.6 %
Niacin 25.8 %
Pantothenic Acid 4.7 %
Phosphorus 30.1 %
Riboflavin 19.2 %
Selenium 32.1 %
Thiamin 4.3 %
Zinc 34.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Parmesan Meatballs

View the full Parmesan Meatballs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Parmesan Meatballs

299 calories of Ground beef, lean, (4 oz)

60 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.60 cup)

58 calories of Mozzarella Cheese, part skim milk, (0.80 oz)

23 calories of Parmesan Cheese, grated, (0.05 cup)

10 calories of Private Selection Panko Italian Bread Crumbs, (0.05 cup)

1 calories of Garlic, (0.20 cloves)

0 calories of Parsley, (0.10 tbsp)


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