Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.4 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 225.4 mg |
| Sodium | 212.3 mg |
| Potassium | 406.8 mg |
| Total Carbohydrate | 17.2 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.8 g |
| Protein | 11.6 g |
| Vitamin A | 9.2 % | Vitamin B-12 | 11.2 % |
|---|---|
| Vitamin B-6 | 17.6 % |
| Vitamin C | 43.9 % |
| Vitamin D | 6.7 % |
| Vitamin E | 4.0 % |
| Calcium | 8.6 % |
| Copper | 8.9 % |
| Folate | 9.5 % |
| Iron | 6.9 % |
| Magnesium | 7.0 % |
| Manganese | 8.4 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 11.0 % |
| Phosphorus | 18.8 % |
| Riboflavin | 19.0 % |
| Selenium | 26.2 % |
| Thiamin | 10.9 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jerri's Breakfast Grill
View the full Jerri's Breakfast Grill Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jerri's Breakfast Grill
72 calories of Egg, fresh, whole, raw, (1 large)
57 calories of Baked Potato (baked potatoes), (0.50 cup)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
28 calories of Cheddar Cheese, (0.25 oz)
8 calories of Onions, raw, (2 tbsp chopped)
6 calories of Green Peppers (bell peppers), (2 tbsp)
Calories per serving of Jerri's Breakfast Grill
72 calories of Egg, fresh, whole, raw, (1 large)
57 calories of Baked Potato (baked potatoes), (0.50 cup)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
28 calories of Cheddar Cheese, (0.25 oz)
8 calories of Onions, raw, (2 tbsp chopped)
6 calories of Green Peppers (bell peppers), (2 tbsp)
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