Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 122.2
Total Fat 8.8 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.9 g
Cholesterol 30.6 mg
Sodium 665.7 mg
Potassium 482.5 mg
Total Carbohydrate 10.9 g
Dietary Fiber 2.6 g
Sugars 1.2 g
Protein 1.8 g
Vitamin A 122.3 %
Vitamin B-12 4.8 %
Vitamin B-6 7.8 %
Vitamin C 19.1 %
Vitamin D 2.4 %
Vitamin E 1.4 %
Calcium 5.2 %
Copper 9.4 %
Folate 6.3 %
Iron 5.4 %
Magnesium 6.3 %
Manganese 20.6 %
Niacin 17.8 %
Pantothenic Acid 3.7 %
Phosphorus 11.6 %
Riboflavin 5.9 %
Selenium 5.0 %
Thiamin 4.9 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Butternut Squash Soup

View the full Creamy Butternut Squash Soup Recipe & Instructions
Submitted by: FIGUEROA33

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Butternut Squash Soup

49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))

26 calories of Butter, salted, (0.25 tbsp)

23 calories of Butternut Squash, (56.75 grams)

12 calories of Onions, raw, (0.19 cup, chopped)

6 calories of Carrots, raw, (0.25 medium)

5 calories of Chicken Broth, (4 fl oz)

0 calories of Salt - Table - 1 tsp., (0.06 tsp)


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