Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 265.9
Total Fat 5.5 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.6 g
Cholesterol 43.8 mg
Sodium 1,097.1 mg
Potassium 231.4 mg
Total Carbohydrate 26.9 g
Dietary Fiber 8.7 g
Sugars 6.6 g
Protein 21.7 g
Vitamin A 17.9 %
Vitamin B-12 0.0 %
Vitamin B-6 6.3 %
Vitamin C 12.2 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 6.4 %
Copper 4.0 %
Folate 1.9 %
Iron 16.1 %
Magnesium 3.0 %
Manganese 5.8 %
Niacin 3.4 %
Pantothenic Acid 0.4 %
Phosphorus 2.5 %
Riboflavin 2.6 %
Selenium 1.6 %
Thiamin 1.6 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 5 Ingredient Chili + Beer and Chicken Stock


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 5 Ingredient Chili + Beer and Chicken Stock

105 calories of Beans, Kidney beans dark red 3 serv can, (0.75 serving)

76 calories of Chicken-Perdue Boneless Skinless Chicken Breast, 4oz, (0.63 serving)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

25 calories of Beer: Brooklyn Brown Ale (5.6% ABV), 12 oz, (0.13 serving)

13 calories of Tomato Paste, (0.06 cup)

7 calories of Onions, raw, (0.13 large)

6 calories of Chili powder, (0.25 tbsp)

4 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.56 serving)

1 calories of Knorr Chicken Bouillon, (0.25 tsp)


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