Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 182.2
Total Fat 9.8 g
Saturated Fat 6.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 445.3 mg
Potassium 206.3 mg
Total Carbohydrate 23.9 g
Dietary Fiber 5.6 g
Sugars 5.0 g
Protein 5.2 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 10.3 %
Vitamin C 6.3 %
Vitamin D 0.0 %
Vitamin E 6.7 %
Calcium 5.7 %
Copper 3.8 %
Folate 9.3 %
Iron 9.9 %
Magnesium 3.2 %
Manganese 13.4 %
Niacin 0.3 %
Pantothenic Acid 1.3 %
Phosphorus 3.9 %
Riboflavin 0.9 %
Selenium 1.7 %
Thiamin 0.9 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Imitation KFC Three Bean Salad

View the full Imitation KFC Three Bean Salad Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Imitation KFC Three Bean Salad

80 calories of Crisco Pure Vegetable Oil, (0.67 tbsp)

52 calories of Chickpeas (garbanzo beans), (43.33 grams)

30 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (43.33 gram(s))

7 calories of Del Monte Cut Green Beans, (0.17 cup)

6 calories of Vegetable - Bean - Wax Bean Cut Golden Del Monte - grams, (37.75 gram(s))

5 calories of sweet yellow onion, raw (1 medium onion), (0.08 serving)

2 calories of 1 Med. Green Bell Pepper, (0.08 serving)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Bragg Apple Cider Vinegar, (0.67 tbsp)

0 calories of Splenda No Calorie Sweetener, (3 tsp)


No nutrition or calorie comments found.