Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 235.3
Total Fat 8.4 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.0 g
Cholesterol 45.9 mg
Sodium 482.5 mg
Potassium 45.1 mg
Total Carbohydrate 23.6 g
Dietary Fiber 1.0 g
Sugars 4.4 g
Protein 15.7 g
Vitamin A 7.7 %
Vitamin B-12 6.9 %
Vitamin B-6 2.4 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 28.4 %
Copper 3.2 %
Folate 9.9 %
Iron 4.3 %
Magnesium 5.1 %
Manganese 6.6 %
Niacin 3.1 %
Pantothenic Acid 1.6 %
Phosphorus 22.4 %
Riboflavin 11.7 %
Selenium 8.5 %
Thiamin 8.5 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Baked Ziti

View the full Low Fat Baked Ziti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Baked Ziti

200 calories of Pasta, cooked, (2 oz)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

38 calories of Prego Spaghetti Sauce, (2.50 tbsp)

32 calories of Parmesan Cheese, grated, (0.25 oz)

18 calories of Ricotta cheese, fat-free, (1 oz)


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