Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 324.7
Total Fat 2.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 65.7 mg
Sodium 98.7 mg
Potassium 289.0 mg
Total Carbohydrate 38.0 g
Dietary Fiber 4.0 g
Sugars 1.0 g
Protein 36.2 g
Vitamin A 0.5 %
Vitamin B-12 7.2 %
Vitamin B-6 31.1 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 3.2 %
Copper 2.4 %
Folate 31.1 %
Iron 14.5 %
Magnesium 7.9 %
Manganese 1.0 %
Niacin 78.4 %
Pantothenic Acid 9.3 %
Phosphorus 22.2 %
Riboflavin 21.2 %
Selenium 28.8 %
Thiamin 40.3 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Chicken Parmagiana

View the full Easy Chicken Parmagiana Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Chicken Parmagiana

210 calories of Barilla Plus Penne, (2 oz)

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)


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