Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 294.8
Total Fat 5.7 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.1 g
Cholesterol 67.1 mg
Sodium 364.6 mg
Potassium 1,381.7 mg
Total Carbohydrate 19.7 g
Dietary Fiber 5.8 g
Sugars 7.2 g
Protein 28.4 g
Vitamin A 43.8 %
Vitamin B-12 8.2 %
Vitamin B-6 31.3 %
Vitamin C 37.2 %
Vitamin D 12.9 %
Vitamin E 3.3 %
Calcium 6.5 %
Copper 23.8 %
Folate 17.3 %
Iron 16.0 %
Magnesium 20.4 %
Manganese 26.7 %
Niacin 40.0 %
Pantothenic Acid 20.6 %
Phosphorus 38.7 %
Riboflavin 42.3 %
Selenium 67.6 %
Thiamin 63.3 %
Zinc 20.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Kabobs

View the full Pork Kabobs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Kabobs

142 calories of Pork Tenderloin, (2.50 oz)

22 calories of Zucchini, (0.75 cup, sliced)

18 calories of Fennel, (0.25 bulb)

15 calories of Lea & Perrins, Worcestershire Sauce, (3 tsp)

12 calories of Mushrooms, fresh, (56.68 grams)

8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


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