Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.0 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 11.4 mg |
| Sodium | 428.1 mg |
| Potassium | 602.5 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 4.3 g |
| Sugars | 1.4 g |
| Protein | 7.0 g |
| Vitamin A | 41.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.1 % |
| Vitamin C | 108.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 2.0 % |
| Copper | 10.0 % |
| Folate | 13.9 % |
| Iron | 8.7 % |
| Magnesium | 8.8 % |
| Manganese | 15.8 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 7.6 % |
| Riboflavin | 6.9 % |
| Selenium | 1.7 % |
| Thiamin | 11.3 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato, Red Pepper & Black bean soup
View the full Tomato, Red Pepper & Black bean soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato, Red Pepper & Black bean soup
47 calories of Red Ripe Tomatoes, (222.22 grams)
19 calories of Broth powder, FRONTIER, chicken flavored vegetalbe, (5.56 gram)
18 calories of Beans, black, (0.08 cup)
18 calories of Boneless Skinless Chicken Breast boiled, (0.78 oz)
6 calories of bell pepper, red, sweet, raw, (22.22 gram(s))
6 calories of Butter, (0.78 gram)
2 calories of Onions, raw, (5.56 grams)
1 calories of Garlic, (0.22 clove)
Calories per serving of Tomato, Red Pepper & Black bean soup
47 calories of Red Ripe Tomatoes, (222.22 grams)
19 calories of Broth powder, FRONTIER, chicken flavored vegetalbe, (5.56 gram)
18 calories of Beans, black, (0.08 cup)
18 calories of Boneless Skinless Chicken Breast boiled, (0.78 oz)
6 calories of bell pepper, red, sweet, raw, (22.22 gram(s))
6 calories of Butter, (0.78 gram)
2 calories of Onions, raw, (5.56 grams)
1 calories of Garlic, (0.22 clove)
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