Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 460.4 | Total Fat | 24.6 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 35.0 mg |
Sodium | 546.6 mg |
Potassium | 862.4 mg |
Total Carbohydrate | 44.0 g |
Dietary Fiber | 10.1 g |
Sugars | 18.5 g |
Protein | 25.3 g |
Vitamin A | 21.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 34.2 % |
Vitamin C | 19.9 % |
Vitamin D | 50.0 % |
Vitamin E | 111.7 % |
Calcium | 117.2 % |
Copper | 10.2 % |
Folate | 5.5 % |
Iron | 26.0 % |
Magnesium | 16.7 % |
Manganese | 21.1 % |
Niacin | 23.1 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 6.4 % |
Riboflavin | 13.0 % |
Selenium | 1.8 % |
Thiamin | 3.5 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Peanut Butter Smoothie with Protein Powder
View the full Banana Peanut Butter Smoothie with Protein Powder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Peanut Butter Smoothie with Protein Powder
190 calories of JIF creamy peanut butter, (2 tbsp)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
70 calories of Protein Powder - Chocolate one scoop - EAS premium protein, (1 serving)
60 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (16 oz)
35 calories of Chia Seeds CHIA POWER Navitas, (1 tbsp)
Calories per serving of Banana Peanut Butter Smoothie with Protein Powder
190 calories of JIF creamy peanut butter, (2 tbsp)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
70 calories of Protein Powder - Chocolate one scoop - EAS premium protein, (1 serving)
60 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (16 oz)
35 calories of Chia Seeds CHIA POWER Navitas, (1 tbsp)
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