Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 172.3
Total Fat 9.8 g
Saturated Fat 2.1 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 4.5 g
Cholesterol 1.1 mg
Sodium 228.3 mg
Potassium 157.9 mg
Total Carbohydrate 17.1 g
Dietary Fiber 1.6 g
Sugars 7.0 g
Protein 6.0 g
Vitamin A 0.9 %
Vitamin B-12 1.7 %
Vitamin B-6 4.6 %
Vitamin C 0.0 %
Vitamin D 3.0 %
Vitamin E 9.5 %
Calcium 3.7 %
Copper 2.7 %
Folate 4.9 %
Iron 5.6 %
Magnesium 8.1 %
Manganese 9.3 %
Niacin 13.8 %
Pantothenic Acid 2.9 %
Phosphorus 9.6 %
Riboflavin 6.1 %
Selenium 4.8 %
Thiamin 3.3 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Frozen Peanut Butter Pudding Squares from Linda at AllRecipes.com


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Frozen Peanut Butter Pudding Squares from Linda at AllRecipes.com

91 calories of Peanut Butter, smooth style, with salt, (0.06 cup)

59 calories of Graham Crackers, plain, honey, or cinnamon, (1 large rectangular piece or 2 squares or 4 small rectangular pieces)

9 calories of Milk, 1%, (0.09 cup)

9 calories of Jell-O S Free F Free Chocolate Pudding Mix, 1/4 pkg., (0.25 serving)


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