Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 240.9 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,096.4 mg |
| Potassium | 764.1 mg |
| Total Carbohydrate | 51.7 g |
| Dietary Fiber | 8.5 g |
| Sugars | 7.3 g |
| Protein | 8.9 g |
| Vitamin A | 278.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 20.0 % |
| Vitamin C | 77.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 10.3 % |
| Copper | 12.2 % |
| Folate | 7.3 % |
| Iron | 24.9 % |
| Magnesium | 6.8 % |
| Manganese | 21.6 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 13.7 % |
| Riboflavin | 27.1 % |
| Selenium | 1.4 % |
| Thiamin | 8.9 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Sweet Potato & Black Bean Quinoa Chili
View the full Crockpot Sweet Potato & Black Bean Quinoa Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Sweet Potato & Black Bean Quinoa Chili
70 calories of Sweet potato, (0.50 cup, cubes)
61 calories of Bush's, Black Beans, (0.29 cup)
55 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.08 cup)
24 calories of Canned Tomatoes, (0.58 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Vegetable Broth, (0.67 cup)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
2 calories of Garlic, (0.50 clove)
Calories per serving of Crockpot Sweet Potato & Black Bean Quinoa Chili
70 calories of Sweet potato, (0.50 cup, cubes)
61 calories of Bush's, Black Beans, (0.29 cup)
55 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.08 cup)
24 calories of Canned Tomatoes, (0.58 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Vegetable Broth, (0.67 cup)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
2 calories of Garlic, (0.50 clove)
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