Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 246.1 | Total Fat | 14.8 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 60.0 mg |
Sodium | 822.4 mg |
Potassium | 132.5 mg |
Total Carbohydrate | 9.7 g |
Dietary Fiber | 2.2 g |
Sugars | 2.2 g |
Protein | 22.1 g |
Vitamin A | 4.9 % | Vitamin B-12 | 0.1 % |
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Vitamin B-6 | 5.1 % |
Vitamin C | 17.5 % |
Vitamin D | 2.2 % |
Vitamin E | 0.4 % |
Calcium | 3.6 % |
Copper | 3.9 % |
Folate | 3.2 % |
Iron | 3.3 % |
Magnesium | 1.9 % |
Manganese | 6.3 % |
Niacin | 2.8 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 3.1 % |
Riboflavin | 3.6 % |
Selenium | 2.4 % |
Thiamin | 2.5 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Sauce
View the full Italian Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Sauce
160 calories of Jennie-O Turkey Store Sausage Turkey Italian Sweet (1 link), (1 serving)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
20 calories of Onions, raw, (0.33 cup, chopped)
20 calories of Pacific Natural Foods Organic Crushed Tomatoes, (1 serving)
3 calories of Garlic, (0.67 clove)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
0 calories of Basil, (0.33 tbsp)
Calories per serving of Italian Sauce
160 calories of Jennie-O Turkey Store Sausage Turkey Italian Sweet (1 link), (1 serving)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
20 calories of Onions, raw, (0.33 cup, chopped)
20 calories of Pacific Natural Foods Organic Crushed Tomatoes, (1 serving)
3 calories of Garlic, (0.67 clove)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
0 calories of Basil, (0.33 tbsp)
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