Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,215.4 | Total Fat | 72.2 g |
|---|---|
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 17.5 g |
| Monounsaturated Fat | 41.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 169.3 mg |
| Potassium | 2,678.2 mg |
| Total Carbohydrate | 114.3 g |
| Dietary Fiber | 25.4 g |
| Sugars | 48.9 g |
| Protein | 49.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 126.8 % |
| Calcium | 38.0 % |
| Copper | 76.7 % |
| Folate | 21.2 % |
| Iron | 34.1 % |
| Magnesium | 108.0 % |
| Manganese | 167.6 % |
| Niacin | 19.2 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 73.6 % |
| Riboflavin | 46.8 % |
| Selenium | 2.2 % |
| Thiamin | 11.5 % |
| Zinc | 30.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Four Ingredient Breakfast Brownies
View the full Four Ingredient Breakfast Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Four Ingredient Breakfast Brownies
766 calories of Almond Butter, (0.50 cup)
110 calories of Protein Powder, Jay robb Whey Protein, one scoop, (1 serving)
105 calories of 1 medium banana, (118 gram(s))
105 calories of 1 medium banana, (118 gram(s))
105 calories of 1 medium banana, (118 gram(s))
25 calories of Cocoa, dry powder, unsweetened, (2 tbsp)
Calories per serving of Four Ingredient Breakfast Brownies
766 calories of Almond Butter, (0.50 cup)
110 calories of Protein Powder, Jay robb Whey Protein, one scoop, (1 serving)
105 calories of 1 medium banana, (118 gram(s))
105 calories of 1 medium banana, (118 gram(s))
105 calories of 1 medium banana, (118 gram(s))
25 calories of Cocoa, dry powder, unsweetened, (2 tbsp)
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