Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 85.3 | Total Fat | 0.7 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 4,694.4 mg |
Potassium | 93.3 mg |
Total Carbohydrate | 16.9 g |
Dietary Fiber | 2.9 g |
Sugars | 2.0 g |
Protein | 3.3 g |
Vitamin A | 17.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.2 % |
Vitamin C | 12.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 3.9 % |
Copper | 5.6 % |
Folate | 6.3 % |
Iron | 12.0 % |
Magnesium | 8.5 % |
Manganese | 34.3 % |
Niacin | 7.2 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 7.3 % |
Riboflavin | 3.2 % |
Selenium | 7.8 % |
Thiamin | 9.7 % |
Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato, Bean, Quinoa Soup (Bubba365)
View the full Tomato, Bean, Quinoa Soup (Bubba365) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato, Bean, Quinoa Soup (Bubba365)
54 calories of Brown Rice, long grain, (0.25 cup)
28 calories of Peas, frozen, (0.25 cup)
3 calories of Thyme, ground, (0.75 tsp)
1 calories of Basil, (0.75 tbsp)
0 calories of Salt, (2 tsp)
0 calories of stewed tomatoes by foodhold, (3.50 cup)
0 calories of dark red kidney beans by hanover, (20.50 oz)
0 calories of garden vegetable broth (32 oz / container), (64 oz)
0 calories of ancient harvest quinoa tri color, (0.25 cup)
0 calories of McCormick grill mates spicy Montreal steak, (1 tsp)
Calories per serving of Tomato, Bean, Quinoa Soup (Bubba365)
54 calories of Brown Rice, long grain, (0.25 cup)
28 calories of Peas, frozen, (0.25 cup)
3 calories of Thyme, ground, (0.75 tsp)
1 calories of Basil, (0.75 tbsp)
0 calories of Salt, (2 tsp)
0 calories of stewed tomatoes by foodhold, (3.50 cup)
0 calories of dark red kidney beans by hanover, (20.50 oz)
0 calories of garden vegetable broth (32 oz / container), (64 oz)
0 calories of ancient harvest quinoa tri color, (0.25 cup)
0 calories of McCormick grill mates spicy Montreal steak, (1 tsp)
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