Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 264.5
Total Fat 16.2 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.8 g
Cholesterol 56.7 mg
Sodium 738.3 mg
Potassium 496.6 mg
Total Carbohydrate 13.6 g
Dietary Fiber 2.5 g
Sugars 2.0 g
Protein 16.7 g
Vitamin A 14.3 %
Vitamin B-12 29.5 %
Vitamin B-6 17.2 %
Vitamin C 32.6 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 4.4 %
Copper 7.2 %
Folate 8.6 %
Iron 11.1 %
Magnesium 9.5 %
Manganese 11.8 %
Niacin 19.2 %
Pantothenic Acid 4.1 %
Phosphorus 15.0 %
Riboflavin 11.6 %
Selenium 18.0 %
Thiamin 8.1 %
Zinc 21.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salsa beef

View the full Salsa beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salsa beef

200 calories of Ground beef, lean, (2.67 oz)

20 calories of Onions, raw, (0.33 cup, chopped)

15 calories of zuchini -1 large, (0.29 serving)

15 calories of La Victoria Thick 'N Chunky Salsa, Mild, (56.67 grams)

12 calories of Summer squash, (0.67 cup, chopped)

2 calories of Garlic, (0.50 clove)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt, (0.17 tsp)


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