Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 141.8
Total Fat 5.2 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 50.0 mg
Sodium 62.2 mg
Potassium 310.8 mg
Total Carbohydrate 7.8 g
Dietary Fiber 1.4 g
Sugars 1.1 g
Protein 15.5 g
Vitamin A 33.4 %
Vitamin B-12 0.0 %
Vitamin B-6 6.8 %
Vitamin C 35.2 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 3.8 %
Copper 2.6 %
Folate 5.2 %
Iron 5.9 %
Magnesium 2.1 %
Manganese 7.1 %
Niacin 3.3 %
Pantothenic Acid 1.9 %
Phosphorus 2.3 %
Riboflavin 1.6 %
Selenium 1.9 %
Thiamin 3.9 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey pepper loaf

View the full Turkey pepper loaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey pepper loaf

106 calories of Jennie-O Lean Ground Turkey, (2.50 oz)

18 calories of White Rice, long grain, cooked, (0.09 cup)

6 calories of Banana Peppers, (0.19 cup)

5 calories of Carrots, raw, (0.25 small (5-1/2" long))

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Garlic, (0.25 clove)

0 calories of Cilantro, raw, (1.25 tbsp)


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