Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 132.4
Total Fat 6.5 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 3.3 g
Cholesterol 24.0 mg
Sodium 191.8 mg
Potassium 111.9 mg
Total Carbohydrate 17.4 g
Dietary Fiber 2.2 g
Sugars 3.9 g
Protein 3.4 g
Vitamin A 1.7 %
Vitamin B-12 2.1 %
Vitamin B-6 7.2 %
Vitamin C 3.4 %
Vitamin D 3.2 %
Vitamin E 5.0 %
Calcium 4.1 %
Copper 1.3 %
Folate 2.0 %
Iron 5.2 %
Magnesium 2.1 %
Manganese 3.0 %
Niacin 0.7 %
Pantothenic Acid 1.1 %
Phosphorus 3.8 %
Riboflavin 5.0 %
Selenium 1.1 %
Thiamin 4.6 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eda's Baked Banana Oatmeal

View the full Eda's Baked Banana Oatmeal Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eda's Baked Banana Oatmeal

57 calories of Oatmeal (plain), (0.19 cup dry)

39 calories of Canola Oil, (0.02 cup)

20 calories of Banana, fresh, (0.19 medium (7" to 7-7/8" long))

9 calories of Egg, fresh, whole, raw, (0.13 large)

6 calories of Milk, 1%, (0.06 cup)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Splenda, (2 tsp)

0 calories of Salt, (0.06 tsp)


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