Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 443.2
Total Fat 13.6 g
Saturated Fat 4.8 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 6.2 g
Cholesterol 83.3 mg
Sodium 1,430.3 mg
Potassium 602.5 mg
Total Carbohydrate 42.3 g
Dietary Fiber 1.5 g
Sugars 16.6 g
Protein 36.7 g
Vitamin A 3.5 %
Vitamin B-12 8.4 %
Vitamin B-6 23.6 %
Vitamin C 6.9 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 3.9 %
Copper 9.1 %
Folate 11.3 %
Iron 15.9 %
Magnesium 10.5 %
Manganese 19.2 %
Niacin 37.2 %
Pantothenic Acid 8.3 %
Phosphorus 26.2 %
Riboflavin 27.3 %
Selenium 87.2 %
Thiamin 54.2 %
Zinc 19.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian pork wontons

View the full Asian pork wontons Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian pork wontons

239 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (4 oz)

93 calories of Wonton wrappers (includes egg roll wrappers), (4 wrapper, wonton (3-1/2" square))

60 calories of Agave | Wholesome Sweeteners | Organic Blue Agave, (1 tbsp)

15 calories of Corn Starch, (0.03 cup)

13 calories of Sesame Oil, (0.33 1tsp)

11 calories of Soy Sauce, (0.08 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

3 calories of Scallions, raw, (0.67 medium (4-1/8" long))

3 calories of Garlic, (0.67 tsp)

1 calories of Ginger Root, (0.50 tsp)

0 calories of Pepper, red or cayenne, (0.08 tsp)

0 calories of Vinegar - Natural Rice Vinegar (Nakano), (1 tbsp)


No nutrition or calorie comments found.